Mar 22, 2020
What is Nutritional Therapy? How are your stress levels effected by the food you eat? How can you improve your stress response? In this episode by S.A.G.E.’s very own Nutritional Therapy Practitioner, you’ll learn about the four foundational pillars of holistic health, how you can really deal with underlying imbalances, understand more about the Gut-Brain Axis, digestive health and get some great motivation for taking care of the very most important asset that you can influence – your physical health. Crystal Springe, Nutritional Therapy Practitioner at S.A.G.E. Holistic Health & Wellness Center, specializes in digestive and hormonal balance as well as helping with the many other issues that our bodies experience in trying to communicate that things are out of balance.