Let’s bring some important
cultural elements to the discussion of mental health. Join two
licensed therapists, Lianna & Regan, as they peel back the
layers to how we address culture within the mental health
About the Podcast
Welcome to our holistic community! We have created this podcast to bring more awareness and attention to the field of holistic health and wellness in an effort to support individuals on their journey to wholeness. We focus on broad categories such as physical, mental and spiritual wellbeing and will bring our own expertise as well as the expertise of other professionals in the health and wellness industry to our podcast. We are passionate about supporting a holistic lifestyle for those seeking balance.