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S.A.G.E. Holistic Show


Sep 27, 2020

You’ve heard it before…but what are you DOING about it. The Mind and Body are so extremely intertwined and they need to be in balance with each other. Addressing mental health is important now more than ever since we have all been in a high state of anxiety for an extended period of time. So what can you do to care for yourself? You can start by listening to Crystal Springe, Nutritional Therapy Practitioner, as she breaks the topic of the gut-brain axis into an understandable way that will leave you motivated to make some changes right now in what you eat.